18.0 km | 01:48:18 | 06:00/km日期: 2014-10-22 18:24 - 地點: 蓮池潭x2>美術館x2>生態園區 - 天氣: 涼爽 - 卡路里: 948 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'36" / 05'36" / 05'52" / 05'32" / 06'12" / 19'52" / 00'04" / 05'32" / 06'44" / 06'12" / 05'48" / 05'08" / 06'20" / 06'00" / 06'20" / 06'20" / 400'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'16") | 1008 / 1008 |
2 | | 05'35" (+00'16") | 1000 / 2009 |
3 | | 05'59" (+00'40") | 994 / 3003 |
4 | | 05'32" (+00'13") | 1006 / 4010 |
5 | | 05'20" (+00'01") | 1146 / 5156 |
6 | | 05'26" (+00'07") | 841 / 5997 |
7 | | 05'44" (+00'25") | 1000 / 6997 |
8 | | 05'47" (+00'28") | 999 / 7996 |
9 | | 06'07" (+00'48") | 1000 / 8998 |
10 | | 05'38" (+00'19") | 1004 / 10001 |
11 | | 07'13" (+01'54") | 1004 / 11005 |
12 | | 06'21" (+01'02") | 998 / 12003 |
13 | | 05'19" | 988 / 12991 |
14 | | 06'26" (+01'07") | 1004 / 13996 |
15 | | 05'46" (+00'27") | 1004 / 15000 |
16 | | 06'20" (+01'01") | 992 / 15992 |
17 | | 06'30" (+01'11") | 1006 / 16998 |
18 | | 06'23" (+01'04") | 995 / 17993 |
19 | | 16'40" (+11'21") | 9 / 18002 |
10月累積里程 :
203.00 km ADIDAS ADIZERO SDIOS 2 GRETE-V21342 累積 :
1963.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'36" | 00:12'12" |
3 | 05'52" | 00:18'04" |
4 | 05'32" | 00:23'36" |
5 | 06'12" | 00:29'48" |
6 | 19'52" | 00:49'40" |
7 | 00'04" | 00:49'44" |
8 | 05'32" | 00:55'16" |
9 | 06'44" | 01:02'00" |
10 | 06'12" | 01:08'12" |
11 | 05'48" | 01:14'00" |
12 | 05'08" | 01:19'08" |
13 | 06'20" | 01:25'28" |
14 | 06'00" | 01:31'28" |
15 | 06'20" | 01:37'48" |
16 | 06'20" | 01:44'08" |
18.0 | 01'59" | 01:48'08" |