10.6 km | 01:04:12 | 06:02/km日期: 2014-10-21 16:51 - 卡路里: 670 Cal - 溫度: 29°C - 濕度: 60%
Pace: 08'11" / 07'56" / 05'18" / 05'06" / 05'25" / 05'41" / 04'51" / 04'52" / 05'24" / 05'39" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+05'44") | 389 / 389 |
2 | | 06'54" (+02'20") | 393 / 782 |
3 | | 06'26" (+01'52") | 413 / 1196 |
4 | | 11'03" (+06'29") | 393 / 1589 |
5 | | 05'46" (+01'12") | 395 / 1985 |
6 | | 05'25" (+00'51") | 411 / 2396 |
7 | | 05'16" (+00'42") | 403 / 2800 |
8 | | 04'58" (+00'24") | 387 / 3188 |
9 | | 05'01" (+00'27") | 415 / 3603 |
10 | | 05'14" (+00'40") | 400 / 4003 |
11 | | 05'22" (+00'48") | 400 / 4404 |
12 | | 05'20" (+00'46") | 402 / 4806 |
13 | | 05'28" (+00'54") | 392 / 5199 |
14 | | 05'44" (+01'10") | 402 / 5602 |
15 | | 05'39" (+01'05") | 412 / 6015 |
16 | | 05'07" (+00'33") | 386 / 6401 |
17 | | 04'34" | 401 / 6802 |
18 | | 04'54" (+00'20") | 411 / 7213 |
19 | | 04'49" (+00'15") | 393 / 7607 |
20 | | 04'55" (+00'21") | 402 / 8010 |
21 | | 05'32" (+00'58") | 408 / 8419 |
22 | | 05'09" (+00'35") | 390 / 8809 |
23 | | 05'32" (+00'58") | 405 / 9215 |
24 | | 05'32" (+00'58") | 400 / 9615 |
25 | | 05'52" (+01'18") | 391 / 10007 |
26 | | 07'44" (+03'10") | 404 / 10412 |
27 | | 11'56" (+07'22") | 224 / 10637 |
10月累積里程 :
152.43 km Brooks LAUNCH 累積 :
1887.4 kmAndroid - asus ASUS_T00G 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'56" | 00:16'07" |
3 | 05'18" | 00:21'25" |
4 | 05'06" | 00:26'31" |
5 | 05'25" | 00:31'56" |
6 | 05'41" | 00:37'37" |
7 | 04'51" | 00:42'28" |
8 | 04'52" | 00:47'20" |
9 | 05'24" | 00:52'44" |
10 | 05'39" | 00:58'23" |
10.6 | 09'07" | 01:04'12" |