17.2 km | 01:54:28 | 06:38/km日期: 2014-09-27 05:49 - 卡路里: 1371 Cal - 溫度: 28°C - 濕度: 88%
Pace: 08'37" / 08'36" / 06'34" / 05'59" / 06'28" / 05'44" / 08'39" / 05'40" / 05'07" / 04'55" / 08'18" / 06'03" / 05'35" / 07'56" / 06'26" / 06'17" / 06'14" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'44") | 3256 / 3256 |
2 | | 06'46" (+00'46") | 3443 / 6699 |
3 | | 06'00" | 3419 / 10119 |
4 | | 06'26" (+00'26") | 3448 / 13567 |
5 | | 06'18" (+00'18") | 3674 / 17241 |
9月累積里程 : 135.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 08'36" | 00:17'13" |
3 | 06'34" | 00:23'47" |
4 | 05'59" | 00:29'46" |
5 | 06'28" | 00:36'14" |
6 | 05'44" | 00:41'58" |
7 | 08'39" | 00:50'37" |
8 | 05'40" | 00:56'17" |
9 | 05'07" | 01:01'24" |
10 | 04'55" | 01:06'19" |
11 | 08'18" | 01:14'37" |
12 | 06'03" | 01:20'40" |
13 | 05'35" | 01:26'15" |
14 | 07'56" | 01:34'11" |
15 | 06'26" | 01:40'37" |
16 | 06'17" | 01:46'54" |
17 | 06'14" | 01:53'08" |
17.2 | 05'31" | 01:54'28" |