37.6 km | 18:14:01 | 29:05/km日期: 2020-07-25 00:00 - 總爬升: 2752 m - 卡路里: 2641 Cal - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 15'13" / 27'28" / 16'44" / 14'03" / 36'08" / 26'04" / 23'30" / 21'04" / 29'16" / 27'17" / 26'47" / 31'02" / 30'44" / 25'47" / 29'39" / 37'46" / 39'01" / 37'01" / 45'53" / 49'12" / 21'36" / 64'12" / 33'06" / 18'20" / 18'49" / 20'18" / 40'16" / 43'53" / 30'09" / 34'56" / 32'09" / 22'48" / 24'44" / 25'10" / 16'15" / 20'24" / 25'05" / 19'48" /
7月累積里程 : 133.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'13" | 00:15'13" |
| 2 | 27'28" | 00:42'41" |
| 3 | 16'44" | 00:59'25" |
| 4 | 14'03" | 01:13'28" |
| 5 | 36'08" | 01:49'36" |
| 6 | 26'04" | 02:15'40" |
| 7 | 23'30" | 02:39'10" |
| 8 | 21'04" | 03:00'14" |
| 9 | 29'16" | 03:29'30" |
| 10 | 27'17" | 03:56'47" |
| 11 | 26'47" | 04:23'34" |
| 12 | 31'02" | 04:54'36" |
| 13 | 30'44" | 05:25'20" |
| 14 | 25'47" | 05:51'07" |
| 15 | 29'39" | 06:20'46" |
| 16 | 37'46" | 06:58'32" |
| 17 | 39'01" | 07:37'33" |
| 18 | 37'01" | 08:14'34" |
| 19 | 45'53" | 09:00'27" |
| 20 | 49'12" | 09:49'39" |
| 21 | 21'36" | 10:11'15" |
| 22 | 64'12" | 11:15'27" |
| 23 | 33'06" | 11:48'33" |
| 24 | 18'20" | 12:06'53" |
| 25 | 18'49" | 12:25'42" |
| 26 | 20'18" | 12:46'00" |
| 27 | 40'16" | 13:26'16" |
| 28 | 43'53" | 14:10'09" |
| 29 | 30'09" | 14:40'18" |
| 30 | 34'56" | 15:15'14" |
| 31 | 32'09" | 15:47'23" |
| 32 | 22'48" | 16:10'11" |
| 33 | 24'44" | 16:34'55" |
| 34 | 25'10" | 17:00'05" |
| 35 | 16'15" | 17:16'20" |
| 36 | 20'24" | 17:36'44" |
| 37 | 25'05" | 18:01'49" |
| 37.6 | 19'47" | 18:14'01" |
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