12.5 km | 01:44:42 | 08:20/km日期: 2020-07-23 10:08 - 卡路里: 809 Cal - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 07'06" / 06'36" / 06'21" / 06'17" / 06'38" / 06'01" / 06'36" / 06'15" / 06'23" / 06'36" / 06'17" / 06'41" / 49'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'03") | 996 / 996 |
2 | | 06'36" (+00'36") | 999 / 1995 |
3 | | 06'22" (+00'22") | 1007 / 3003 |
4 | | 06'16" (+00'16") | 1002 / 4005 |
5 | | 06'38" (+00'38") | 999 / 5005 |
6 | | 06'00" | 1000 / 6006 |
7 | | 06'36" (+00'36") | 1006 / 7012 |
8 | | 06'16" (+00'16") | 996 / 8009 |
9 | | 06'22" (+00'22") | 1001 / 9010 |
10 | | 06'34" (+00'34") | 1010 / 10021 |
11 | | 06'16" (+00'16") | 995 / 11017 |
12 | | 06'42" (+00'42") | 1005 / 12022 |
13 | | 51'18" (+45'18") | 522 / 12544 |
7月累積里程 : 178.49 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'36" | 00:13'42" |
3 | 06'21" | 00:20'03" |
4 | 06'17" | 00:26'20" |
5 | 06'38" | 00:32'58" |
6 | 06'01" | 00:38'59" |
7 | 06'36" | 00:45'35" |
8 | 06'15" | 00:51'50" |
9 | 06'23" | 00:58'13" |
10 | 06'36" | 01:04'49" |
11 | 06'17" | 01:11'06" |
12 | 06'41" | 01:17'47" |
12.5 | 49'26" | 01:44'42" |