15.0 km | 01:48:30 | 07:13/km日期: 2014-10-16 20:07 - 卡路里: 811 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'50" / 07'17" / 06'31" / 06'13" / 06'54" / 06'27" / 08'53" / 07'34" / 07'57" / 08'15" / 06'45" / 06'36" / 06'42" / 08'20" / 07'12" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'36") | 1000 / 1000 |
| 2 | | 07'16" (+01'03") | 1000 / 2000 |
| 3 | | 06'31" (+00'18") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'54" (+00'41") | 1000 / 5000 |
| 6 | | 06'26" (+00'13") | 1000 / 6000 |
| 7 | | 08'52" (+02'39") | 1000 / 7000 |
| 8 | | 07'34" (+01'21") | 1000 / 8000 |
| 9 | | 07'56" (+01'43") | 1000 / 9000 |
| 10 | | 08'15" (+02'02") | 1000 / 10000 |
| 11 | | 06'44" (+00'31") | 1000 / 11000 |
| 12 | | 06'36" (+00'23") | 1000 / 12000 |
| 13 | | 06'41" (+00'28") | 1000 / 13000 |
| 14 | | 08'20" (+02'07") | 1000 / 14000 |
| 15 | | 07'11" (+00'58") | 1000 / 15000 |
| 16 | | 07'18" (+01'05") | 11 / 15011 |
10月累積里程 :
104.63 km 
亞瑟士 TARTHERZEAL 2 虎走 累積 :
1203.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'17" | 00:14'07" |
| 3 | 06'31" | 00:20'38" |
| 4 | 06'13" | 00:26'51" |
| 5 | 06'54" | 00:33'45" |
| 6 | 06'27" | 00:40'12" |
| 7 | 08'53" | 00:49'05" |
| 8 | 07'34" | 00:56'39" |
| 9 | 07'57" | 01:04'36" |
| 10 | 08'15" | 01:12'51" |
| 11 | 06'45" | 01:19'36" |
| 12 | 06'36" | 01:26'12" |
| 13 | 06'42" | 01:32'54" |
| 14 | 08'20" | 01:41'14" |
| 15 | 07'12" | 01:48'26" |
| 15.0 | 07'09" | 01:48'31" |
展開計圈分析
留言 
