8.6 km | 01:23:16 | 09:43/km日期: 2020-07-22 05:03 - 卡路里: 570 Cal - 總步數: 22326 - 平均步頻: 268 - 平均步幅: 38 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 09'27" / 08'50" / 09'35" / 10'31" / 10'43" / 10'08" / 10'10" / 09'30" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+00'36") | 1001 / 1001 | 185 / 56 |
2 | | 08'52" | 1001 / 2002 | 235 / 47 |
3 | | 09'41" (+00'49") | 1001 / 3004 | 268 / 38 |
4 | | 10'38" (+01'46") | 1015 / 4019 | 296 / 31 |
5 | | 10'52" (+02'00") | 1000 / 5020 | 300 / 30 |
6 | | 10'09" (+01'17") | 1000 / 6021 | 298 / 32 |
7 | | 10'08" (+01'16") | 1000 / 7022 | 293 / 33 |
8 | | 09'22" (+00'30") | 1001 / 8023 | 268 / 39 |
9 | | 07'04" | 536 / 8560 | 227 / 61 |
7月累積里程 : 61.78 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 08'50" | 00:18'17" |
3 | 09'35" | 00:27'52" |
4 | 10'31" | 00:38'23" |
5 | 10'43" | 00:49'06" |
6 | 10'08" | 00:59'14" |
7 | 10'10" | 01:09'24" |
8 | 09'30" | 01:18'54" |
8.6 | 07'46" | 01:23'16" |