2.2 km | 00:19:14 | 08:37/km日期: 2020-07-21 20:30 - 平均心率: 160 - 卡路里: 202 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 08'45" / 08'29" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'27") | 175 / 175 |
| 2 | | 46'46" (+41'57") | 23 / 199 |
| 3 | | 05'43" (+00'54") | 176 / 375 |
| 4 | | 22'46" (+17'57") | 46 / 422 |
| 5 | | 05'05" (+00'16") | 188 / 610 |
| 6 | | 33'05" (+28'16") | 31 / 641 |
| 7 | | 04'57" (+00'08") | 192 / 834 |
| 8 | | 25'52" (+21'03") | 41 / 876 |
| 9 | | 05'00" (+00'11") | 193 / 1069 |
| 10 | | 36'32" (+31'43") | 29 / 1099 |
| 11 | | 04'59" (+00'10") | 194 / 1293 |
| 12 | | 28'10" (+23'21") | 37 / 1331 |
| 13 | | 04'54" (+00'05") | 199 / 1531 |
| 14 | | 36'36" (+31'47") | 27 / 1558 |
| 15 | | 04'49" | 199 / 1758 |
| 16 | | 27'45" (+22'56") | 39 / 1797 |
| 17 | | 04'50" (+00'01") | 199 / 1996 |
| 18 | | 35'02" (+30'13") | 29 / 2026 |
| 19 | | 04'52" (+00'03") | 196 / 2222 |
| 20 | | 03'48" | 6 / 2229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 : 200.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'29" | 00:17'14" |
| 2.2 | 08'43" | 00:19'14" |
展開計圈分析
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