26.8 km | 08:01:48 | 17:58/km日期: 2020-07-19 03:47 - 總爬升: 184 m - 地點: 抱崖山屋 - 卡路里: 1144 Cal - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 20'45" / 14'36" / 18'27" / 28'43" / 35'36" / 15'41" / 20'28" / 21'02" / 27'53" / 13'29" / 13'06" / 16'06" / 13'57" / 24'12" / 13'56" / 16'10" / 11'19" / 16'11" / 21'29" / 19'50" / 13'02" / 13'26" / 13'14" / 15'01" / 13'50" / 15'53" / 17'36" /
3:50抱崖山屋-13:20八通關古道登山口
一路下行，在瓦拉米山屋還遇到厲害的跑⛰️團，上來只花了3小時👏
*沿途超多吊橋，絕對是吊橋控的最愛🥳
😅2020/07/14-2020/07/19雖然個人📝的2266，不過🤔邊爬邊紀錄還頂好玩的😀
7月累積里程 : 107.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'45" | 00:20'45" |
| 2 | 14'36" | 00:35'21" |
| 3 | 18'27" | 00:53'48" |
| 4 | 28'43" | 01:22'31" |
| 5 | 35'36" | 01:58'07" |
| 6 | 15'41" | 02:13'48" |
| 7 | 20'28" | 02:34'16" |
| 8 | 21'02" | 02:55'18" |
| 9 | 27'53" | 03:23'11" |
| 10 | 13'29" | 03:36'40" |
| 11 | 13'06" | 03:49'46" |
| 12 | 16'06" | 04:05'52" |
| 13 | 13'57" | 04:19'49" |
| 14 | 24'12" | 04:44'01" |
| 15 | 13'56" | 04:57'57" |
| 16 | 16'10" | 05:14'07" |
| 17 | 11'19" | 05:25'26" |
| 18 | 16'11" | 05:41'37" |
| 19 | 21'29" | 06:03'06" |
| 20 | 19'50" | 06:22'56" |
| 21 | 13'02" | 06:35'58" |
| 22 | 13'26" | 06:49'24" |
| 23 | 13'14" | 07:02'38" |
| 24 | 15'01" | 07:17'39" |
| 25 | 13'50" | 07:31'29" |
| 26 | 15'53" | 07:47'22" |
| 26.9 | 16'24" | 08:01'27" |
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