13.1 km | 01:12:04 | 05:31/km日期: 2014-10-21 04:52 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 717 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'16" / 06'12" / 06'08" / 06'00" / 05'52" / 05'56" / 09'03" / 04'56" / 04'52" / 04'40" / 04'40" / 04'40" / 05'40" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'47") | 1000 / 1000 |
| 2 | | 06'12" (+01'34") | 1000 / 2001 |
| 3 | | 06'07" (+01'29") | 1004 / 3006 |
| 4 | | 06'05" (+01'27") | 999 / 4005 |
| 5 | | 05'50" (+01'12") | 997 / 5002 |
| 6 | | 05'54" (+01'16") | 1004 / 6006 |
| 7 | | 05'39" (+01'01") | 998 / 7004 |
| 8 | | 05'01" (+00'23") | 1000 / 8005 |
| 9 | | 04'50" (+00'12") | 991 / 8996 |
| 10 | | 04'42" (+00'04") | 1006 / 10003 |
| 11 | | 04'40" (+00'02") | 997 / 11000 |
| 12 | | 04'38" | 1006 / 12006 |
| 13 | | 05'42" (+01'04") | 994 / 13000 |
| 14 | | 06'18" (+01'40") | 37 / 13037 |
10月累積里程 :
250.87 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'12" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'00" | 00:24'36" |
| 5 | 05'52" | 00:30'28" |
| 6 | 05'56" | 00:36'24" |
| 7 | 09'03" | 00:45'27" |
| 8 | 04'56" | 00:50'23" |
| 9 | 04'52" | 00:55'15" |
| 10 | 04'40" | 00:59'55" |
| 11 | 04'40" | 01:04'35" |
| 12 | 04'40" | 01:09'15" |
| 13 | 05'40" | 01:14'55" |
| 13.0 | 07'12" | 01:15'11" |
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