13.4 km | 01:50:50 | 08:16/km日期: 2020-07-19 06:02 - 總爬升: 413 m - 卡路里: 819 Cal - 平均步頻: 38 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 09'45" / 09'57" / 07'28" / 06'38" / 06'00" / 06'41" / 07'21" / 08'49" / 09'15" / 12'16" / 10'01" / 06'51" / 05'50" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+03'46") | 995 / 995 |
| 2 | | 09'59" (+04'08") | 997 / 1993 |
| 3 | | 07'30" (+01'39") | 1014 / 3007 |
| 4 | | 06'36" (+00'45") | 1004 / 4011 |
| 5 | | 06'00" (+00'09") | 997 / 5009 |
| 6 | | 06'42" (+00'51") | 1010 / 6019 |
| 7 | | 07'17" (+01'26") | 993 / 7013 |
| 8 | | 08'54" (+03'03") | 1004 / 8017 |
| 9 | | 09'10" (+03'19") | 1010 / 9028 |
| 10 | | 12'15" (+06'24") | 1000 / 10028 |
| 11 | | 10'04" (+04'13") | 1006 / 11035 |
| 12 | | 06'46" (+00'55") | 997 / 12032 |
| 13 | | 05'51" | 1002 / 13034 |
| 14 | | 06'20" (+00'29") | 386 / 13421 |
7月累積里程 :
123.69 km 
N (黑潮） 27.5 累積 :
1013.1 kmAndroid - Sony XQ-AU52 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 09'57" | 00:19'42" |
| 3 | 07'28" | 00:27'10" |
| 4 | 06'38" | 00:33'48" |
| 5 | 06'00" | 00:39'48" |
| 6 | 06'41" | 00:46'29" |
| 7 | 07'21" | 00:53'50" |
| 8 | 08'49" | 01:02'39" |
| 9 | 09'15" | 01:11'54" |
| 10 | 12'16" | 01:24'10" |
| 11 | 10'01" | 01:34'11" |
| 12 | 06'51" | 01:41'02" |
| 13 | 05'50" | 01:46'52" |
| 13.4 | 06'17" | 01:49'31" |
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