9.0 km | 00:53:07 | 05:53/km日期: 2020-07-19 21:27 - 卡路里: 495 Cal - 總步數: 9690 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'56" / 06'40" / 06'17" / 05'54" / 05'32" / 05'32" / 05'25" / 05'15" / 05'28" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'34") | 1005 / 1005 | 174 / 83 |
2 | | 06'40" (+01'20") | 1011 / 2017 | 177 / 84 |
3 | | 06'10" (+00'50") | 1004 / 3022 | 179 / 90 |
4 | | 05'54" (+00'34") | 1009 / 4032 | 182 / 92 |
5 | | 05'27" (+00'07") | 1002 / 5035 | 184 / 99 |
6 | | 05'33" (+00'13") | 1006 / 6041 | 185 / 97 |
7 | | 05'21" (+00'01") | 1000 / 7041 | 186 / 99 |
8 | | 05'20" | 1004 / 8045 | 187 / 99 |
9 | | 05'20" | 1000 / 9046 | 187 / 99 |
7月累積里程 : 138.30 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 06'17" | 00:19'53" |
4 | 05'54" | 00:25'47" |
5 | 05'32" | 00:31'19" |
6 | 05'32" | 00:36'51" |
7 | 05'25" | 00:42'16" |
8 | 05'15" | 00:47'31" |
9 | 05'28" | 00:52'59" |
9.0 | 07'24" | 00:53'07" |