21.3 km | 02:05:44 | 05:54/km日期: 2020-07-19 05:14 - 總爬升: 193 m - 卡路里: 1055 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'33" / 05'33" / 05'41" / 06'19" / 05'29" / 05'21" / 05'33" / 05'54" / 05'21" / 05'37" / 06'25" / 05'49" / 05'31" / 05'52" / 06'08" / 06'30" / 05'58" / 05'27" / 05'37" / 06'38" / 05'22" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'23") | 1033 / 1033 |
2 | | 05'29" (+00'19") | 1004 / 2038 |
3 | | 05'39" (+00'29") | 997 / 3036 |
4 | | 06'23" (+01'13") | 1027 / 4063 |
5 | | 05'27" (+00'17") | 1002 / 5066 |
6 | | 05'21" (+00'11") | 999 / 6065 |
7 | | 05'29" (+00'19") | 1000 / 7065 |
8 | | 05'53" (+00'43") | 1064 / 8129 |
9 | | 05'17" (+00'07") | 995 / 9125 |
10 | | 05'40" (+00'30") | 1004 / 10129 |
11 | | 06'22" (+01'12") | 1010 / 11140 |
12 | | 05'51" (+00'41") | 1006 / 12147 |
13 | | 05'24" (+00'14") | 998 / 13145 |
14 | | 06'18" (+01'08") | 1004 / 14149 |
15 | | 06'02" (+00'52") | 1008 / 15158 |
16 | | 06'12" (+01'02") | 992 / 16150 |
17 | | 06'09" (+00'59") | 1014 / 17164 |
18 | | 05'10" | 1017 / 18182 |
19 | | 06'13" (+01'03") | 1044 / 19227 |
20 | | 06'18" (+01'08") | 991 / 20218 |
21 | | 05'17" (+00'07") | 1059 / 21278 |
22 | | 07'29" (+02'19") | 302 / 21580 |
7月累積里程 :
204.50 km adidas boston7 累積 :
851.1 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'33" | 00:11'06" |
3 | 05'41" | 00:16'47" |
4 | 06'19" | 00:23'06" |
5 | 05'29" | 00:28'35" |
6 | 05'21" | 00:33'56" |
7 | 05'33" | 00:39'29" |
8 | 05'54" | 00:45'23" |
9 | 05'21" | 00:50'44" |
10 | 05'37" | 00:56'21" |
11 | 06'25" | 01:02'46" |
12 | 05'49" | 01:08'35" |
13 | 05'31" | 01:14'06" |
14 | 05'52" | 01:19'58" |
15 | 06'08" | 01:26'06" |
16 | 06'30" | 01:32'36" |
17 | 05'58" | 01:38'34" |
18 | 05'27" | 01:44'01" |
19 | 05'37" | 01:49'38" |
20 | 06'38" | 01:56'16" |
21 | 05'22" | 02:01'38" |
21.6 | 06'39" | 02:05'30" |