12.5 km | 01:19:27 | 06:22/km日期: 2020-07-18 04:37 - 卡路里: 853 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 07'08" / 07'18" / 07'02" / 06'39" / 06'47" / 06'40" / 06'28" / 05'58" / 06'11" / 05'29" / 05'53" / 05'18" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'42") | 1000 / 1000 |
| 2 | | 07'32" (+02'06") | 61 / 1061 |
| 3 | | 07'11" (+01'45") | 1000 / 2061 |
| 4 | | 07'00" (+01'34") | 1000 / 3061 |
| 5 | | 06'39" (+01'13") | 1000 / 4061 |
| 6 | | 06'50" (+01'24") | 1000 / 5061 |
| 7 | | 06'34" (+01'08") | 1000 / 6061 |
| 8 | | 06'24" (+00'58") | 1000 / 7061 |
| 9 | | 06'02" (+00'36") | 1000 / 8061 |
| 10 | | 06'03" (+00'37") | 1000 / 9061 |
| 11 | | 05'34" (+00'08") | 1000 / 10061 |
| 12 | | 05'48" (+00'22") | 1000 / 11061 |
| 13 | | 05'26" | 1000 / 12061 |
| 14 | | 05'32" (+00'06") | 405 / 12466 |
7月累積里程 :
333.34 km 
母子鱷魚-超跑Y拖3代進階款 BN68限量指定色-40 累積 :
1260.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'18" | 00:14'26" |
| 3 | 07'02" | 00:21'28" |
| 4 | 06'39" | 00:28'07" |
| 5 | 06'47" | 00:34'54" |
| 6 | 06'40" | 00:41'34" |
| 7 | 06'28" | 00:48'02" |
| 8 | 05'58" | 00:54'00" |
| 9 | 06'11" | 01:00'11" |
| 10 | 05'29" | 01:05'40" |
| 11 | 05'53" | 01:11'33" |
| 12 | 05'18" | 01:16'51" |
| 12.5 | 05'36" | 01:19'28" |
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