15.1 km | 01:34:26 | 06:15/km日期: 2020-07-18 20:49 - 平均心率: 165 - 卡路里: 977 Cal - 總步數: 17006 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'31" / 06'30" / 06'15" / 05'17" / 06'35" / 05'56" / 05'39" / 05'36" / 06'02" / 06'01" / 04'34" / 06'35" / 06'47" / 06'16" / 06'29" / 40'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'11") | 1000 / 1000 | 173 / 87 |
| 2 | | 06'35" (+01'14") | 1001 / 2001 | 176 / 86 |
| 3 | | 06'14" (+00'53") | 1000 / 3001 | 173 / 92 |
| 4 | | 05'21" | 1000 / 4002 | 177 / 104 |
| 5 | | 06'38" (+01'17") | 1002 / 5004 | 176 / 85 |
| 6 | | 05'53" (+00'32") | 1002 / 6007 | 181 / 93 |
| 7 | | 05'45" (+00'24") | 1002 / 7010 | 180 / 96 |
| 8 | | 05'45" (+00'24") | 1001 / 8011 | 183 / 94 |
| 9 | | 06'10" (+00'49") | 1000 / 9012 | 178 / 90 |
| 10 | | 05'57" (+00'36") | 1002 / 10014 | 183 / 91 |
| 11 | | 06'47" (+01'26") | 1003 / 11017 | 182 / 80 |
| 12 | | 06'45" (+01'24") | 1000 / 12018 | 184 / 80 |
| 13 | | 06'33" (+01'12") | 1000 / 13019 | 184 / 82 |
| 14 | | 06'28" (+01'07") | 1000 / 14019 | 181 / 85 |
| 15 | | 06'22" (+01'01") | 1001 / 15021 | 182 / 85 |
| 16 | | 06'56" (+01'35") | 62 / 15083 | 175 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 50.40 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'30" | 00:13'01" |
| 3 | 06'15" | 00:19'16" |
| 4 | 05'17" | 00:24'33" |
| 5 | 06'35" | 00:31'08" |
| 6 | 05'56" | 00:37'04" |
| 7 | 05'39" | 00:42'43" |
| 8 | 05'36" | 00:48'19" |
| 9 | 06'02" | 00:54'21" |
| 10 | 06'01" | 01:00'22" |
| 11 | 04'34" | 01:04'56" |
| 12 | 06'35" | 01:11'31" |
| 13 | 06'47" | 01:18'18" |
| 14 | 06'16" | 01:24'34" |
| 15 | 06'29" | 01:31'03" |
| 15.1 | 40'08" | 01:34'26" |
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