11.9 km | 01:23:04 | 06:58/km日期: 2014-10-19 16:58 - 卡路里: 751 Cal - 溫度: 27°C - 濕度: 77%
Pace: 11'31" / 07'46" / 05'14" / 05'11" / 05'14" / 05'15" / 05'12" / 05'14" / 04'50" / 05'01" / 09'57" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'58" (+07'15") | 398 / 398 |
| 2 | | 10'36" (+05'53") | 399 / 797 |
| 3 | | 11'57" (+07'14") | 405 / 1203 |
| 4 | | 08'00" (+03'17") | 399 / 1602 |
| 5 | | 05'33" (+00'50") | 402 / 2004 |
| 6 | | 05'03" (+00'20") | 392 / 2396 |
| 7 | | 05'21" (+00'38") | 404 / 2800 |
| 8 | | 05'11" (+00'28") | 407 / 3208 |
| 9 | | 04'58" (+00'15") | 398 / 3607 |
| 10 | | 05'21" (+00'38") | 404 / 4012 |
| 11 | | 05'03" (+00'20") | 391 / 4404 |
| 12 | | 05'28" (+00'45") | 413 / 4817 |
| 13 | | 05'02" (+00'19") | 402 / 5220 |
| 14 | | 05'19" (+00'36") | 394 / 5614 |
| 15 | | 05'16" (+00'33") | 398 / 6012 |
| 16 | | 05'20" (+00'37") | 402 / 6415 |
| 17 | | 05'12" (+00'29") | 402 / 6817 |
| 18 | | 04'57" (+00'14") | 399 / 7217 |
| 19 | | 05'34" (+00'51") | 409 / 7627 |
| 20 | | 04'59" (+00'16") | 397 / 8024 |
| 21 | | 04'54" (+00'11") | 401 / 8425 |
| 22 | | 04'51" (+00'08") | 404 / 8830 |
| 23 | | 04'54" (+00'11") | 396 / 9227 |
| 24 | | 05'17" (+00'34") | 400 / 9627 |
| 25 | | 04'43" | 406 / 10033 |
| 26 | | 05'37" (+00'54") | 402 / 10436 |
| 27 | | 12'43" (+08'00") | 406 / 10842 |
| 28 | | 14'39" (+09'56") | 392 / 11234 |
| 29 | | 13'52" (+09'09") | 401 / 11636 |
| 30 | | 13'24" (+08'41") | 277 / 11913 |
10月累積里程 :
152.43 km 
Brooks LAUNCH 累積 :
1887.4 kmAndroid - asus ASUS_T00G 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 07'46" | 00:19'17" |
| 3 | 05'14" | 00:24'31" |
| 4 | 05'11" | 00:29'42" |
| 5 | 05'14" | 00:34'56" |
| 6 | 05'15" | 00:40'11" |
| 7 | 05'12" | 00:45'23" |
| 8 | 05'14" | 00:50'37" |
| 9 | 04'50" | 00:55'27" |
| 10 | 05'01" | 01:00'28" |
| 11 | 09'57" | 01:10'25" |
| 11.9 | 13'50" | 01:23'04" |
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