6.8 km | 00:28:18 | 04:08/km日期: 2014-10-19 08:39 - 卡路里: 518 Cal - 溫度: 26°C - 濕度: 72%
Pace: 03'55" / 03'51" / 04'27" / 04'16" / 04'10" / 04'15" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" (+00'01") | 1014 / 1014 |
2 | | 03'52" | 1006 / 2020 |
3 | | 04'27" (+00'35") | 1000 / 3020 |
4 | | 04'15" (+00'23") | 1002 / 4023 |
5 | | 04'10" (+00'18") | 1010 / 5034 |
6 | | 04'13" (+00'21") | 996 / 6030 |
7 | | 03'51" | 852 / 6883 |
10月累積里程 : 322.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 03'51" | 00:07'46" |
3 | 04'27" | 00:12'13" |
4 | 04'16" | 00:16'29" |
5 | 04'10" | 00:20'39" |
6 | 04'15" | 00:24'54" |
6.8 | 04'02" | 00:28'18" |