9.2 km | 01:15:13 | 08:12/km日期: 2020-07-16 04:39 - 總爬升: 292 m - 卡路里: 536 Cal - 總步數: 14014 - 平均步頻: 186 - 平均步幅: 65 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 09'09" / 08'03" / 08'28" / 08'04" / 07'12" / 07'15" / 07'21" / 05'41" / 06'16" / 07'02" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'09" (+02'10") | 1000 / 1000 | 176 / 61 |
2 | | 08'20" (+01'21") | 1006 / 2007 | 182 / 65 |
3 | | 08'33" (+01'34") | 1001 / 3009 | 181 / 64 |
4 | | 08'01" (+01'02") | 1004 / 4013 | 186 / 66 |
5 | | 07'42" (+00'43") | 1005 / 5019 | 187 / 69 |
6 | | 07'16" (+00'17") | 1000 / 6019 | 189 / 72 |
7 | | 07'17" (+00'18") | 1008 / 7027 | 191 / 71 |
8 | | 10'32" (+03'33") | 1003 / 8031 | 189 / 49 |
9 | | 06'59" | 1001 / 9032 | 192 / 74 |
10 | | 06'29" | 166 / 9199 | 193 / 79 |
7月累積里程 : 197.58 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 08'03" | 00:17'12" |
3 | 08'28" | 00:25'40" |
4 | 08'04" | 00:33'44" |
5 | 07'12" | 00:40'56" |
6 | 07'15" | 00:48'11" |
7 | 07'21" | 00:55'32" |
8 | 05'41" | 01:01'13" |
9 | 06'16" | 01:07'29" |
10 | 07'02" | 01:14'31" |
9.2 | 00'-50" | 01:15'13" |