7.0 km | 00:51:24 | 07:19/km日期: 2020-07-15 20:15 - 總爬升: 359 m - 卡路里: 404 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 77%
Pace: 04'42" / 08'41" / 11'10" / 05'33" / 06'10" / 10'07" / 04'58" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 08'41" (+03'59") | 1000 / 2000 |
| 3 | | 11'10" (+06'28") | 1000 / 3000 |
| 4 | | 05'33" (+00'51") | 1000 / 4000 |
| 5 | | 06'10" (+01'28") | 1000 / 5000 |
| 6 | | 10'07" (+05'25") | 1000 / 6000 |
| 7 | | 04'58" (+00'16") | 1000 / 7000 |
| 8 | | 04'57" (+00'15") | 11 / 7011 |
7月累積里程 : 374.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 08'41" | 00:13'23" |
| 3 | 11'10" | 00:24'33" |
| 4 | 05'33" | 00:30'06" |
| 5 | 06'10" | 00:36'16" |
| 6 | 10'07" | 00:46'23" |
| 7 | 04'58" | 00:51'21" |
| 7.0 | 06'00" | 00:51'25" |
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