22.4 km | 02:46:26 | 07:25/km日期: 2020-07-10 07:28 - 卡路里: 1107 Cal - 平均步頻: 108 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 01'51" / 03'41" / 01'14" / 02'51" / 05'37" / 02'35" / 03'05" / 11'14" / 04'31" / 00'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+07'42") | 1000 / 1000 |
| 2 | | 03'41" (+02'28") | 1000 / 2000 |
| 3 | | 01'13" | 1000 / 3000 |
| 4 | | 02'51" (+01'38") | 1000 / 4000 |
| 5 | | 05'37" (+04'24") | 1000 / 5000 |
| 6 | | 02'35" (+01'22") | 1000 / 6000 |
| 7 | | 03'05" (+01'52") | 1000 / 7000 |
| 8 | | 05'45" (+04'32") | 1000 / 8000 |
| 9 | | 09'59" (+08'46") | 1000 / 9000 |
| 10 | | 09'18" (+08'05") | 1000 / 10000 |
| 11 | | 09'06" (+07'53") | 1000 / 11000 |
| 12 | | 09'06" (+07'53") | 1000 / 12000 |
| 13 | | 09'06" (+07'53") | 1000 / 13000 |
| 14 | | 09'06" (+07'53") | 1000 / 14000 |
| 15 | | 09'06" (+07'53") | 1000 / 15000 |
| 16 | | 09'06" (+07'53") | 1000 / 16000 |
| 17 | | 09'06" (+07'53") | 1000 / 17000 |
| 18 | | 09'06" (+07'53") | 1000 / 18000 |
| 19 | | 09'06" (+07'53") | 1000 / 19000 |
| 20 | | 09'06" (+07'53") | 1000 / 20000 |
| 21 | | 09'06" (+07'53") | 1000 / 21000 |
| 22 | | 09'06" (+07'53") | 1000 / 22000 |
| 23 | | 09'08" (+07'55") | 441 / 22441 |
7月累積里程 :
80.20 km 
Mizuno WAVE RIDER 20 累積 :
4891.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 03'41" | 00:05'32" |
| 3 | 01'14" | 00:06'46" |
| 4 | 02'51" | 00:09'37" |
| 5 | 05'37" | 00:15'14" |
| 6 | 02'35" | 00:17'49" |
| 7 | 03'05" | 00:20'54" |
| 8 | 11'14" | 00:32'08" |
| 9 | 04'31" | 00:36'39" |
| 22.4 | 00'01" | 00:36'56" |
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