10.2 km | 01:08:56 | 06:47/km日期: 2020-07-14 07:07 - 卡路里: 621 Cal - 總步數: 11510 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'59" / 05'55" / 06'06" / 06'14" / 07'29" / 07'35" / 06'51" / 07'10" / 07'01" / 07'15" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'02") | 1004 / 1004 | 172 / 97 |
2 | | 05'55" | 1007 / 2012 | 178 / 94 |
3 | | 06'01" (+00'06") | 1005 / 3017 | 180 / 91 |
4 | | 06'15" (+00'20") | 1007 / 4025 | 180 / 88 |
5 | | 07'25" (+01'30") | 1000 / 5025 | 138 / 97 |
6 | | 07'36" (+01'41") | 1005 / 6030 | 143 / 91 |
7 | | 06'56" (+01'01") | 1005 / 7036 | 178 / 80 |
8 | | 07'07" (+01'12") | 1004 / 8040 | 165 / 84 |
9 | | 06'59" (+01'04") | 1002 / 9043 | 177 / 80 |
10 | | 07'12" (+01'17") | 1005 / 10049 | 163 / 84 |
11 | | 07'26" (+01'31") | 154 / 10204 | 163 / 82 |
7月累積里程 :
119.39 km Mizuno wave ride 21 累積 :
1141.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'55" | 00:11'54" |
3 | 06'06" | 00:18'00" |
4 | 06'14" | 00:24'14" |
5 | 07'29" | 00:31'43" |
6 | 07'35" | 00:39'18" |
7 | 06'51" | 00:46'09" |
8 | 07'10" | 00:53'19" |
9 | 07'01" | 01:00'20" |
10 | 07'15" | 01:07'35" |
10.2 | 08'43" | 01:08'56" |