4.3 km | 00:43:46 | 10:14/km日期: 2020-07-07 19:06 - 卡路里: 241 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 71%
Pace: 14'26" / 08'02" / 10'13" / 07'52" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'36" (+09'53") | 867 / 867 |
2 | | 06'01" (+00'18") | 600 / 1467 |
3 | | 59'02" (+53'19") | 42 / 1509 |
4 | | 05'43" | 600 / 2109 |
5 | | 50'33" (+44'50") | 49 / 2158 |
6 | | 06'00" (+00'17") | 600 / 2758 |
7 | | 29'25" (+23'42") | 84 / 2843 |
8 | | 05'57" (+00'14") | 600 / 3443 |
9 | | 33'21" (+27'38") | 74 / 3518 |
10 | | 05'52" (+00'09") | 600 / 4118 |
11 | | 16'23" (+10'40") | 152 / 4271 |
7月累積里程 : 72.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'26" | 00:14'26" |
2 | 08'02" | 00:22'28" |
3 | 10'13" | 00:32'41" |
4 | 07'52" | 00:40'33" |
4.3 | 11'54" | 00:43'47" |