7.0 km | 00:47:47 | 06:49/km日期: 2020-07-14 22:18 - 卡路里: 424 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 03'09" / 06'30" / 06'43" / 06'36" / 07'48" / 06'04" / 07'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'12") | 1000 / 1000 |
| 2 | | 06'29" (+00'24") | 1000 / 2000 |
| 3 | | 06'43" (+00'38") | 1000 / 3000 |
| 4 | | 06'36" (+00'31") | 1000 / 4000 |
| 5 | | 07'46" (+01'41") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 07'45" (+01'40") | 1000 / 7000 |
| 8 | | 05'19" | 11 / 7011 |
7月累積里程 : 136.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 06'30" | 00:09'39" |
| 3 | 06'43" | 00:16'22" |
| 4 | 06'36" | 00:22'58" |
| 5 | 07'48" | 00:30'46" |
| 6 | 06'04" | 00:36'50" |
| 7 | 07'46" | 00:44'36" |
| 7.0 | 04'21" | 00:44'39" |
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