8.1 km | 00:41:31 | 05:08/km日期: 2020-07-14 20:17 - 卡路里: 515 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'32" / 05'10" / 05'12" / 08'37" / 05'09" / 05'01" / 04'52" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'40") | 1000 / 1000 |
| 2 | | 05'10" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'21" (+00'29") | 1000 / 4000 |
| 5 | | 05'08" (+00'16") | 1000 / 5000 |
| 6 | | 05'01" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'55" (+00'03") | 1000 / 8000 |
| 9 | | 04'35" | 63 / 8063 |
7月累積里程 : 100.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'12" | 00:15'54" |
| 4 | 08'37" | 00:24'31" |
| 5 | 05'09" | 00:29'40" |
| 6 | 05'01" | 00:34'41" |
| 7 | 04'52" | 00:39'33" |
| 8 | 04'56" | 00:44'29" |
| 8.1 | 04'41" | 00:44'47" |
展開計圈分析
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