28.0 km | 01:45:41 | 03:46/km日期: 2020-07-14 19:47 - 卡路里: 1512 Cal - 溫度: 32°C - 濕度: 61%
Pace: 09'04" / 02'20" / 02'37" / 03'37" / 03'15" / 01'41" / 04'17" / 01'53" / 02'32" / 02'56" / 02'40" / 01'24" / 02'52" / 11'11" / 04'04" / 04'58" / 02'43" / 01'21" / 02'39" / 02'27" / 02'52" / 03'28" / 02'00" / 02'46" / 01'13" / 01'24" / 01'54" / 17'09" / 1208'20" /
7月累積里程 : 831.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 02'20" | 00:11'24" |
3 | 02'37" | 00:14'01" |
4 | 03'37" | 00:17'38" |
5 | 03'15" | 00:20'53" |
6 | 01'41" | 00:22'34" |
7 | 04'17" | 00:26'51" |
8 | 01'53" | 00:28'44" |
9 | 02'32" | 00:31'16" |
10 | 02'56" | 00:34'12" |
11 | 02'40" | 00:36'52" |
12 | 01'24" | 00:38'16" |
13 | 02'52" | 00:41'08" |
14 | 11'11" | 00:52'19" |
15 | 04'04" | 00:56'23" |
16 | 04'58" | 01:01'21" |
17 | 02'43" | 01:04'04" |
18 | 01'21" | 01:05'25" |
19 | 02'39" | 01:08'04" |
20 | 02'27" | 01:10'31" |
21 | 02'52" | 01:13'23" |
22 | 03'28" | 01:16'51" |
23 | 02'00" | 01:18'51" |
24 | 02'46" | 01:21'37" |
25 | 01'13" | 01:22'50" |
26 | 01'24" | 01:24'14" |
27 | 01'54" | 01:26'08" |
28 | 17'09" | 01:43'17" |
28.0 | 1068'15" | 01:45'42" |