6.2 km | 00:37:58 | 06:08/km日期: 2020-07-13 19:52 - 卡路里: 504 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(10)
Pace: 06'24" / 06'24" / 06'04" / 05'53" / 06'32" / 06'01" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'31") | 1000 / 1000 |
2 | | 06'23" (+00'31") | 1000 / 2000 |
3 | | 06'04" (+00'12") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'06" (+00'14") | 1000 / 5000 |
6 | | 06'01" (+00'09") | 1000 / 6000 |
7 | | 05'55" (+00'03") | 185 / 6185 |
7月累積里程 : 150.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'24" | 00:12'48" |
3 | 06'04" | 00:18'52" |
4 | 05'53" | 00:24'45" |
5 | 06'32" | 00:31'17" |
6 | 06'01" | 00:37'18" |
6.2 | 05'55" | 00:38'24" |