20.0 km | 01:57:37 | 05:52/km日期: 2020-07-17 04:37 - 地點: 台南安平 - 天氣: 結束前下雨了 - 平均心率: 142 - 卡路里: 1286 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'41" / 06'17" / 06'37" / 05'47" / 05'50" / 05'43" / 09'58" / 05'45" / 10'23" / 05'55" / 07'51" / 05'35" / 05'38" / 05'43" / 07'58" / 09'25" / 05'47" / 06'32" / 07'19" / 05'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'56") | 1000 / 1000 |
2 | | 06'16" (+00'42") | 1000 / 2000 |
3 | | 06'00" (+00'26") | 1000 / 3000 |
4 | | 05'46" (+00'12") | 1000 / 4000 |
5 | | 05'50" (+00'16") | 1000 / 5000 |
6 | | 05'42" (+00'08") | 1000 / 6000 |
7 | | 05'45" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+00'10") | 1000 / 8000 |
9 | | 06'04" (+00'30") | 1000 / 9000 |
10 | | 05'55" (+00'21") | 1000 / 10000 |
11 | | 05'58" (+00'24") | 1000 / 11000 |
12 | | 05'34" | 1000 / 12000 |
13 | | 05'38" (+00'04") | 1000 / 13000 |
14 | | 05'42" (+00'08") | 1000 / 14000 |
15 | | 05'52" (+00'18") | 1000 / 15000 |
16 | | 05'49" (+00'15") | 1000 / 16000 |
17 | | 05'47" (+00'13") | 1000 / 17000 |
18 | | 05'48" (+00'14") | 1000 / 18000 |
19 | | 05'58" (+00'24") | 1000 / 19000 |
20 | | 05'44" (+00'10") | 1000 / 20000 |
21 | | 05'25" | 16 / 20016 |
新竹阿哲
新竹阿哲
新竹阿哲