17.2 km | 01:44:52 | 06:05/km日期: 2020-07-12 06:32 - 平均心率: 155 - 卡路里: 871 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'45" / 06'12" / 06'16" / 06'09" / 05'59" / 08'02" / 06'19" / 06'08" / 06'04" / 06'02" / 07'50" / 06'08" / 05'58" / 05'46" / 05'40" / 05'45" / 05'53" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'05") | 1000 / 1000 |
| 2 | | 06'12" (+00'32") | 1000 / 2000 |
| 3 | | 06'15" (+00'35") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'40") | 1000 / 6000 |
| 7 | | 06'18" (+00'38") | 1000 / 7000 |
| 8 | | 06'08" (+00'28") | 1000 / 8000 |
| 9 | | 06'03" (+00'23") | 1000 / 9000 |
| 10 | | 06'01" (+00'21") | 1000 / 10000 |
| 11 | | 06'07" (+00'27") | 1000 / 11000 |
| 12 | | 06'07" (+00'27") | 1000 / 12000 |
| 13 | | 05'58" (+00'18") | 1000 / 13000 |
| 14 | | 05'46" (+00'06") | 1000 / 14000 |
| 15 | | 05'40" | 1000 / 15000 |
| 16 | | 05'44" (+00'04") | 1000 / 16000 |
| 17 | | 05'53" (+00'13") | 1000 / 17000 |
| 18 | | 05'45" (+00'05") | 235 / 17235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 56.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'12" | 00:12'57" |
| 3 | 06'16" | 00:19'13" |
| 4 | 06'09" | 00:25'22" |
| 5 | 05'59" | 00:31'21" |
| 6 | 08'02" | 00:39'23" |
| 7 | 06'19" | 00:45'42" |
| 8 | 06'08" | 00:51'50" |
| 9 | 06'04" | 00:57'54" |
| 10 | 06'02" | 01:03'56" |
| 11 | 07'50" | 01:11'46" |
| 12 | 06'08" | 01:17'54" |
| 13 | 05'58" | 01:23'52" |
| 14 | 05'46" | 01:29'38" |
| 15 | 05'40" | 01:35'18" |
| 16 | 05'45" | 01:41'03" |
| 17 | 05'53" | 01:46'56" |
| 17.2 | 05'47" | 01:48'18" |
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