2.7 km | 00:24:37 | 09:12/km日期: 2020-07-10 20:03 - 平均心率: 160 - 卡路里: 273 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 65%
Pace: 08'39" / 09'02" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'16") | 191 / 191 |
| 2 | | 37'07" (+33'32") | 33 / 224 |
| 3 | | 03'35" | 184 / 409 |
| 4 | | 55'06" (+51'31") | 24 / 433 |
| 5 | | 03'49" (+00'14") | 188 / 622 |
| 6 | | 40'47" (+37'12") | 33 / 656 |
| 7 | | 03'37" (+00'02") | 193 / 850 |
| 8 | | 45'46" (+42'11") | 30 / 880 |
| 9 | | 03'43" (+00'08") | 189 / 1069 |
| 10 | | 38'44" (+35'09") | 35 / 1105 |
| 11 | | 03'43" (+00'08") | 191 / 1296 |
| 12 | | 35'47" (+32'12") | 42 / 1339 |
| 13 | | 03'51" (+00'16") | 185 / 1524 |
| 14 | | 37'35" (+34'00") | 36 / 1561 |
| 15 | | 03'40" (+00'05") | 189 / 1750 |
| 16 | | 32'57" (+29'22") | 49 / 1800 |
| 17 | | 03'46" (+00'11") | 195 / 1995 |
| 18 | | 01:06'11" (+02'36") | 23 / 2018 |
| 19 | | 03'42" (+00'07") | 192 / 2211 |
| 20 | | 31'08" (+27'33") | 50 / 2261 |
| 21 | | 03'50" (+00'15") | 188 / 2449 |
| 22 | | 55'11" (+51'36") | 30 / 2479 |
| 23 | | 03'34" | 195 / 2674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 120.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 09'02" | 00:17'41" |
| 2.7 | 10'16" | 00:24'37" |
展開計圈分析
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