17.4 km | 01:41:18 | 05:49/km日期: 2020-07-12 18:54 - 平均心率: 133 - 卡路里: 971 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 06'14" / 05'59" / 05'59" / 05'56" / 05'53" / 06'06" / 05'49" / 05'41" / 05'44" / 05'43" / 05'43" / 06'29" / 05'39" / 05'24" / 05'09" / 06'24" / 05'16" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'05") | 1000 / 1000 |
| 2 | | 05'59" (+00'51") | 1000 / 2000 |
| 3 | | 05'58" (+00'50") | 1000 / 3000 |
| 4 | | 05'55" (+00'47") | 1000 / 4000 |
| 5 | | 05'53" (+00'45") | 1000 / 5000 |
| 6 | | 06'05" (+00'57") | 1000 / 6000 |
| 7 | | 05'49" (+00'41") | 1000 / 7000 |
| 8 | | 05'41" (+00'33") | 1000 / 8000 |
| 9 | | 05'43" (+00'35") | 1000 / 9000 |
| 10 | | 05'43" (+00'35") | 1000 / 10000 |
| 11 | | 05'42" (+00'34") | 1000 / 11000 |
| 12 | | 06'29" (+01'21") | 1000 / 12000 |
| 13 | | 05'39" (+00'31") | 1000 / 13000 |
| 14 | | 05'23" (+00'15") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 06'24" (+01'16") | 1000 / 16000 |
| 17 | | 05'15" (+00'07") | 1000 / 17000 |
| 18 | | 05'39" (+00'31") | 383 / 17383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 215.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 05'56" | 00:24'08" |
| 5 | 05'53" | 00:30'01" |
| 6 | 06'06" | 00:36'07" |
| 7 | 05'49" | 00:41'56" |
| 8 | 05'41" | 00:47'37" |
| 9 | 05'44" | 00:53'21" |
| 10 | 05'43" | 00:59'04" |
| 11 | 05'43" | 01:04'47" |
| 12 | 06'29" | 01:11'16" |
| 13 | 05'39" | 01:16'55" |
| 14 | 05'24" | 01:22'19" |
| 15 | 05'09" | 01:27'28" |
| 16 | 06'24" | 01:33'52" |
| 17 | 05'16" | 01:39'08" |
| 17.4 | 05'39" | 01:41'18" |
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