20.1 km | 02:08:39 | 06:23/km日期: 2020-07-11 06:23 - 總爬升: 176 m - 地點: 公道五-二重埔-鏡心湖 - 天氣: 晴天 - 卡路里: 1158 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'47" / 05'56" / 06'12" / 06'31" / 06'19" / 06'26" / 06'21" / 06'10" / 06'38" / 06'10" / 06'25" / 06'03" / 06'03" / 06'35" / 06'54" / 06'23" / 06'11" / 06'19" / 07'13" / 05'49" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'00") | 989 / 989 |
2 | | 05'57" (+00'12") | 1041 / 2030 |
3 | | 06'09" (+00'24") | 995 / 3026 |
4 | | 06'29" (+00'44") | 1000 / 4026 |
5 | | 06'23" (+00'38") | 1005 / 5031 |
6 | | 06'21" (+00'36") | 996 / 6028 |
7 | | 06'20" (+00'35") | 1001 / 7030 |
8 | | 06'13" (+00'28") | 1002 / 8032 |
9 | | 06'42" (+00'57") | 1015 / 9048 |
10 | | 06'01" (+00'16") | 1024 / 10072 |
11 | | 06'24" (+00'39") | 1014 / 11087 |
12 | | 06'07" (+00'22") | 993 / 12080 |
13 | | 06'04" (+00'19") | 998 / 13079 |
14 | | 06'33" (+00'48") | 1000 / 14079 |
15 | | 06'46" (+01'01") | 1010 / 15089 |
16 | | 06'28" (+00'43") | 1001 / 16090 |
17 | | 06'11" (+00'26") | 1004 / 17095 |
18 | | 06'18" (+00'33") | 999 / 18095 |
19 | | 07'12" (+01'27") | 1000 / 19095 |
20 | | 05'45" | 1011 / 20107 |
21 | | 05'21" | 93 / 20200 |
7月累積里程 : 429.20 km
Android - LGE LM-G810 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'56" | 00:12'43" |
3 | 06'12" | 00:18'55" |
4 | 06'31" | 00:25'26" |
5 | 06'19" | 00:31'45" |
6 | 06'26" | 00:38'11" |
7 | 06'21" | 00:44'32" |
8 | 06'10" | 00:50'42" |
9 | 06'38" | 00:57'20" |
10 | 06'10" | 01:03'30" |
11 | 06'25" | 01:09'55" |
12 | 06'03" | 01:15'58" |
13 | 06'03" | 01:22'01" |
14 | 06'35" | 01:28'36" |
15 | 06'54" | 01:35'30" |
16 | 06'23" | 01:41'53" |
17 | 06'11" | 01:48'04" |
18 | 06'19" | 01:54'23" |
19 | 07'13" | 02:01'36" |
20 | 05'49" | 02:07'25" |
20.2 | 05'14" | 02:08'28" |