7.7 km | 00:49:16 | 06:24/km日期: 2020-07-10 18:11 - 卡路里: 536 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74%
Pace: 07'42" / 10'14" / 06'20" / 06'19" / 10'46" / 06'05" / 08'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'58") | 1000 / 1000 |
| 2 | | 06'40" (+00'35") | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'19" (+00'14") | 1000 / 4000 |
| 5 | | 06'26" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'11" (+00'06") | 1000 / 7000 |
| 8 | | 06'01" | 687 / 7687 |
7月累積里程 : 259.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 10'14" | 00:17'56" |
| 3 | 06'20" | 00:24'16" |
| 4 | 06'19" | 00:30'35" |
| 5 | 10'46" | 00:41'21" |
| 6 | 06'05" | 00:47'26" |
| 7 | 08'22" | 00:55'48" |
| 7.7 | 06'00" | 00:59'56" |
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