8.1 km | 01:07:12 | 08:19/km日期: 2020-07-13 05:01 - 卡路里: 619 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 03'17" / 07'22" / 09'13" / 08'31" / 07'27" / 08'38" / 09'17" / 07'32" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'01") | 1000 / 1000 |
2 | | 07'22" | 1000 / 2000 |
3 | | 09'12" (+01'50") | 1000 / 3000 |
4 | | 08'31" (+01'09") | 1000 / 4000 |
5 | | 07'26" (+00'04") | 1000 / 5000 |
6 | | 08'38" (+01'16") | 1000 / 6000 |
7 | | 09'12" (+01'50") | 1000 / 7000 |
8 | | 07'35" (+00'13") | 1000 / 8000 |
9 | | 10'40" (+03'18") | 77 / 8077 |
7月累積里程 : 146.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'17" | 00:03'17" |
2 | 07'22" | 00:10'39" |
3 | 09'13" | 00:19'52" |
4 | 08'31" | 00:28'23" |
5 | 07'27" | 00:35'50" |
6 | 08'38" | 00:44'28" |
7 | 09'17" | 00:53'45" |
8 | 07'32" | 01:01'17" |
8.1 | 10'30" | 01:02'06" |