27.0 km | 07:20:14 | 16:18/km日期: 2020-07-11 08:34 - 總爬升: 949 m - 平均心率: 123 - 踏頻: 67 - 卡路里: 2575 Cal - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 14'14" / 14'14" / 23'38" / 19'10" / 20'32" / 25'06" / 21'25" / 22'26" / 21'39" / 20'07" / 12'03" / 10'03" / 11'27" / 29'00" / 12'59" / 15'34" / 12'34" / 14'39" / 16'48" / 09'41" / 10'22" / 13'59" / 14'03" / 08'31" / 15'31" / 09'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'21" (+05'52") | 5000 / 5000 |
| 2 | | 22'08" (+09'39") | 5000 / 10000 |
| 3 | | 15'06" (+02'37") | 5000 / 15000 |
| 4 | | 13'51" (+01'22") | 5000 / 20000 |
| 5 | | 12'29" | 5000 / 25000 |
| 6 | | 15'15" (+02'46") | 1998 / 26998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 190.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'14" | 00:14'14" |
| 2 | 14'14" | 00:28'28" |
| 3 | 23'38" | 00:52'06" |
| 4 | 19'10" | 01:11'16" |
| 5 | 20'32" | 01:31'48" |
| 6 | 25'06" | 01:56'54" |
| 7 | 21'25" | 02:18'19" |
| 8 | 22'26" | 02:40'45" |
| 9 | 21'39" | 03:02'24" |
| 10 | 20'07" | 03:22'31" |
| 11 | 12'03" | 03:34'34" |
| 12 | 10'03" | 03:44'37" |
| 13 | 11'27" | 03:56'04" |
| 14 | 29'00" | 04:25'04" |
| 15 | 12'59" | 04:38'03" |
| 16 | 15'34" | 04:53'37" |
| 17 | 12'34" | 05:06'11" |
| 18 | 14'39" | 05:20'50" |
| 19 | 16'48" | 05:37'38" |
| 20 | 09'41" | 05:47'19" |
| 21 | 10'22" | 05:57'41" |
| 22 | 13'59" | 06:11'40" |
| 23 | 14'03" | 06:25'43" |
| 24 | 08'31" | 06:34'14" |
| 25 | 15'31" | 06:49'45" |
| 26 | 09'17" | 06:59'02" |
| 27.0 | 21'53" | 07:20'53" |
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