8.3 km | 00:39:00 | 04:42/km日期: 2020-07-09 20:23 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 70%
Pace: 04'54" / 04'59" / 04'43" / 04'35" / 04'33" / 04'30" / 04'30" / 04'28" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'00") | 1000 / 1000 |
| 2 | | 04'58" (+00'30") | 1000 / 2000 |
| 3 | | 04'43" (+00'15") | 1000 / 3000 |
| 4 | | 04'35" (+00'07") | 1000 / 4000 |
| 5 | | 04'32" (+00'04") | 1000 / 5000 |
| 6 | | 04'29" (+00'01") | 1000 / 6000 |
| 7 | | 04'29" (+00'01") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'18" | 288 / 8288 |
7月累積里程 : 100.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'59" | 00:09'53" |
| 3 | 04'43" | 00:14'36" |
| 4 | 04'35" | 00:19'11" |
| 5 | 04'33" | 00:23'44" |
| 6 | 04'30" | 00:28'14" |
| 7 | 04'30" | 00:32'44" |
| 8 | 04'28" | 00:37'12" |
| 8.3 | 04'16" | 00:38'26" |
展開計圈分析
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