8.1 km | 00:45:53 | 05:40/km日期: 2020-07-11 09:43 - 卡路里: 589 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 09'18" / 05'43" / 05'38" / 06'55" / 05'34" / 12'18" / 05'36" / 16'18" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'26") | 1000 / 1000 |
2 | | 05'43" (+00'10") | 1000 / 2000 |
3 | | 05'38" (+00'05") | 1000 / 3000 |
4 | | 05'39" (+00'06") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'43" (+00'10") | 1000 / 6000 |
7 | | 05'35" (+00'02") | 1000 / 7000 |
8 | | 05'35" (+00'02") | 1000 / 8000 |
9 | | 05'27" | 76 / 8076 |
7月累積里程 :
73.68 km Nike Vomero 14 累積 :
455.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 05'43" | 00:15'01" |
3 | 05'38" | 00:20'39" |
4 | 06'55" | 00:27'34" |
5 | 05'34" | 00:33'08" |
6 | 12'18" | 00:45'26" |
7 | 05'36" | 00:51'02" |
8 | 16'18" | 01:07'20" |
8.1 | 05'26" | 01:07'45" |