8.1 km | 00:42:01 | 05:11/km日期: 2020-07-09 19:20 - 平均心率: 168 - 卡路里: 435 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 05'32" / 05'26" / 05'22" / 05'11" / 13'09" / 05'05" / 04'59" / 04'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'42") | 1000 / 1000 |
| 2 | | 05'25" (+00'35") | 1000 / 2000 |
| 3 | | 05'21" (+00'31") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'09" (+00'19") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 04'59" (+00'09") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'34" | 96 / 8096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 :
83.77 km 
adidas adiZero Boston Boost 7 累積 :
448.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'22" | 00:16'20" |
| 4 | 05'11" | 00:21'31" |
| 5 | 13'09" | 00:34'40" |
| 6 | 05'05" | 00:39'45" |
| 7 | 04'59" | 00:44'44" |
| 8 | 04'50" | 00:49'34" |
| 8.1 | 04'39" | 00:50'01" |
展開計圈分析
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