11.0 km | 01:00:11 | 05:27/km日期: 2014-09-22 22:09 - 平均心率: 160 - 卡路里: 629 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'40" / 05'28" / 05'30" / 05'40" / 05'39" / 05'39" / 05'36" / 05'25" / 05'26" / 05'05" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'43") | 1000 / 1000 |
| 2 | | 05'28" (+00'32") | 1000 / 2000 |
| 3 | | 05'30" (+00'34") | 1000 / 3000 |
| 4 | | 05'39" (+00'43") | 1000 / 4000 |
| 5 | | 05'38" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" (+00'43") | 1000 / 6000 |
| 7 | | 05'35" (+00'39") | 1000 / 7000 |
| 8 | | 05'25" (+00'29") | 1000 / 8000 |
| 9 | | 05'25" (+00'29") | 1000 / 9000 |
| 10 | | 05'04" (+00'08") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 04'55" | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
202.47 km 
ASICS TARTHERZEAL-WIDE TJR265-3075 虎走 累積 :
1415.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'40" | 00:22'18" |
| 5 | 05'39" | 00:27'57" |
| 6 | 05'39" | 00:33'36" |
| 7 | 05'36" | 00:39'12" |
| 8 | 05'25" | 00:44'37" |
| 9 | 05'26" | 00:50'03" |
| 10 | 05'05" | 00:55'08" |
| 11 | 04'56" | 01:00'04" |
| 11.0 | 04'43" | 01:00'12" |
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