15.0 km | 01:19:43 | 05:18/km日期: 2020-07-07 19:04 - 平均心率: 134 - 卡路里: 1016 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 68%
Pace: 05'32" / 06'14" / 06'08" / 05'56" / 05'13" / 04'55" / 04'55" / 04'53" / 04'34" / 04'24" / 11'00" / 05'19" / 05'06" / 07'03" / 06'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'09") | 1000 / 1000 |
| 2 | | 06'13" (+01'50") | 1000 / 2000 |
| 3 | | 06'08" (+01'45") | 1000 / 3000 |
| 4 | | 05'55" (+01'32") | 1000 / 4000 |
| 5 | | 05'13" (+00'50") | 1000 / 5000 |
| 6 | | 04'55" (+00'32") | 1000 / 6000 |
| 7 | | 04'54" (+00'31") | 1000 / 7000 |
| 8 | | 04'53" (+00'30") | 1000 / 8000 |
| 9 | | 04'34" (+00'11") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 05'28" (+01'05") | 1000 / 11000 |
| 12 | | 05'18" (+00'55") | 1000 / 12000 |
| 13 | | 05'05" (+00'42") | 1000 / 13000 |
| 14 | | 04'49" (+00'26") | 1000 / 14000 |
| 15 | | 06'15" (+01'52") | 1000 / 15000 |
| 16 | | 05'03" (+00'40") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
258.28 km 
Asics 糊走漆(螢光黃紫白) 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'14" | 00:11'46" |
| 3 | 06'08" | 00:17'54" |
| 4 | 05'56" | 00:23'50" |
| 5 | 05'13" | 00:29'03" |
| 6 | 04'55" | 00:33'58" |
| 7 | 04'55" | 00:38'53" |
| 8 | 04'53" | 00:43'46" |
| 9 | 04'34" | 00:48'20" |
| 10 | 04'24" | 00:52'44" |
| 11 | 11'00" | 01:03'44" |
| 12 | 05'19" | 01:09'03" |
| 13 | 05'06" | 01:14'09" |
| 14 | 07'03" | 01:21'12" |
| 15 | 06'16" | 01:27'28" |
| 15.0 | 07'23" | 01:27'31" |
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