23.6 km | 02:55:27 | 07:26/km日期: 2020-07-07 05:17 - 總爬升: 300 m - 地點: 十八尖山 - 天氣: 晴朗悶熱 - 平均心率: 150 - 卡路里: 1590 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 07'34" / 07'08" / 07'00" / 06'37" / 06'46" / 06'37" / 07'07" / 06'51" / 06'33" / 08'37" / 07'49" / 07'08" / 07'08" / 06'50" / 10'47" / 07'37" / 08'52" / 09'11" / 08'07" / 07'36" / 07'19" / 07'38" / 07'03" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'20") | 1000 / 1000 |
| 2 | | 07'07" (+00'35") | 1000 / 2000 |
| 3 | | 07'00" (+00'28") | 1000 / 3000 |
| 4 | | 06'36" (+00'04") | 1000 / 4000 |
| 5 | | 06'46" (+00'14") | 1000 / 5000 |
| 6 | | 06'36" (+00'04") | 1000 / 6000 |
| 7 | | 07'07" (+00'35") | 1000 / 7000 |
| 8 | | 06'50" (+00'18") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 08'37" (+02'05") | 1000 / 10000 |
| 11 | | 07'48" (+01'16") | 1000 / 11000 |
| 12 | | 07'08" (+00'36") | 1000 / 12000 |
| 13 | | 07'07" (+00'35") | 1000 / 13000 |
| 14 | | 06'50" (+00'18") | 1000 / 14000 |
| 15 | | 08'48" (+02'16") | 1000 / 15000 |
| 16 | | 07'37" (+01'05") | 1000 / 16000 |
| 17 | | 07'52" (+01'20") | 1000 / 17000 |
| 18 | | 07'55" (+01'23") | 1000 / 18000 |
| 19 | | 08'06" (+01'34") | 1000 / 19000 |
| 20 | | 07'36" (+01'04") | 1000 / 20000 |
| 21 | | 07'18" (+00'46") | 1000 / 21000 |
| 22 | | 07'10" (+00'38") | 1000 / 22000 |
| 23 | | 06'54" (+00'22") | 1000 / 23000 |
| 24 | | 10'08" (+03'36") | 596 / 23596 |
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母子鱷魚 BCU5568-橘色（2020.6.15） 累積 : 725.4 km
展開計圈分析
