10.0 km | 00:51:57 | 05:11/km日期: 2014-09-14 17:20 - 卡路里: 861 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'00" / 04'57" / 05'42" / 05'05" / 04'59" / 05'35" / 04'59" / 05'34" / 05'04" / 04'45" / 21'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'12") | 997 / 997 |
2 | | 04'58" (+00'13") | 1011 / 2008 |
3 | | 05'41" (+00'56") | 996 / 3005 |
4 | | 05'05" (+00'20") | 1006 / 4012 |
5 | | 05'00" (+00'15") | 1004 / 5016 |
6 | | 05'33" (+00'48") | 1002 / 6019 |
7 | | 05'00" (+00'15") | 1008 / 7028 |
8 | | 05'34" (+00'49") | 994 / 8023 |
9 | | 05'02" (+00'17") | 1011 / 9034 |
10 | | 04'45" | 1003 / 10038 |
9月累積里程 : 211.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'57" | 00:09'57" |
3 | 05'42" | 00:15'39" |
4 | 05'05" | 00:20'44" |
5 | 04'59" | 00:25'43" |
6 | 05'35" | 00:31'18" |
7 | 04'59" | 00:36'17" |
8 | 05'34" | 00:41'51" |
9 | 05'04" | 00:46'55" |
10 | 04'45" | 00:51'40" |
10.0 | 21'47" | 00:51'57" |