10.3 km | 00:52:16 | 05:03/km日期: 2020-07-07 06:31 - 卡路里: 784 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'16" / 05'01" / 05'20" / 05'12" / 05'15" / 05'17" / 05'09" / 08'39" / 04'47" / 04'32" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'43") | 1000 / 1000 |
| 2 | | 05'00" (+00'28") | 1000 / 2000 |
| 3 | | 05'20" (+00'48") | 1000 / 3000 |
| 4 | | 05'11" (+00'39") | 1000 / 4000 |
| 5 | | 05'15" (+00'43") | 1000 / 5000 |
| 6 | | 05'16" (+00'44") | 1000 / 6000 |
| 7 | | 05'09" (+00'37") | 1000 / 7000 |
| 8 | | 04'46" (+00'14") | 1000 / 8000 |
| 9 | | 04'47" (+00'15") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 05'06" (+00'34") | 326 / 10326 |
7月累積里程 : 256.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 05'20" | 00:15'37" |
| 4 | 05'12" | 00:20'49" |
| 5 | 05'15" | 00:26'04" |
| 6 | 05'17" | 00:31'21" |
| 7 | 05'09" | 00:36'30" |
| 8 | 08'39" | 00:45'09" |
| 9 | 04'47" | 00:49'56" |
| 10 | 04'32" | 00:54'28" |
| 10.3 | 05'06" | 00:56'08" |
留言 
展開計圈分析
