10.0 km | 00:53:56 | 05:23/km日期: 2020-07-06 19:58 - 總爬升: 264 m - 卡路里: 667 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 05'17" / 05'31" / 05'23" / 05'20" / 05'30" / 05'30" / 05'24" / 05'07" / 05'18" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'10") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'17") | 1000 / 3000 |
| 4 | | 05'19" (+00'13") | 1000 / 4000 |
| 5 | | 05'30" (+00'24") | 1000 / 5000 |
| 6 | | 05'29" (+00'23") | 1000 / 6000 |
| 7 | | 05'24" (+00'18") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'17" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" (+00'28") | 1000 / 10000 |
| 11 | | 04'13" | 11 / 10011 |
7月累積里程 :
266.78 km 
愛迪達 波7 藍 累積 :
1809.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 05'23" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'30" | 00:27'01" |
| 6 | 05'30" | 00:32'31" |
| 7 | 05'24" | 00:37'55" |
| 8 | 05'07" | 00:43'02" |
| 9 | 05'18" | 00:48'20" |
| 10 | 05'34" | 00:53'54" |
| 10.0 | 04'27" | 00:53'57" |
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