20.1 km | 01:51:18 | 05:32/km日期: 2020-07-05 05:54 - 平均心率: 130 - 卡路里: 1038 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'22" / 05'09" / 05'15" / 05'12" / 05'06" / 05'08" / 05'13" / 05'08" / 05'32" / 05'36" / 06'38" / 05'16" / 06'12" / 05'15" / 05'18" / 05'41" / 04'56" / 04'48" / 04'41" / 07'11" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'40") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 1000 / 2000 |
| 3 | | 05'14" (+00'33") | 1000 / 3000 |
| 4 | | 05'12" (+00'31") | 1000 / 4000 |
| 5 | | 05'06" (+00'25") | 1000 / 5000 |
| 6 | | 05'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'13" (+00'32") | 1000 / 7000 |
| 8 | | 05'08" (+00'27") | 1000 / 8000 |
| 9 | | 05'31" (+00'50") | 1000 / 9000 |
| 10 | | 05'36" (+00'55") | 1000 / 10000 |
| 11 | | 06'37" (+01'56") | 1000 / 11000 |
| 12 | | 05'15" (+00'34") | 1000 / 12000 |
| 13 | | 06'12" (+01'31") | 1000 / 13000 |
| 14 | | 05'14" (+00'33") | 1000 / 14000 |
| 15 | | 05'17" (+00'36") | 1000 / 15000 |
| 16 | | 05'41" (+01'00") | 1000 / 16000 |
| 17 | | 04'56" (+00'15") | 1000 / 17000 |
| 18 | | 04'48" (+00'07") | 1000 / 18000 |
| 19 | | 04'41" | 1000 / 19000 |
| 20 | | 07'10" (+02'29") | 1000 / 20000 |
| 21 | | 16'50" (+12'09") | 100 / 20100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 353.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'09" | 00:11'31" |
| 3 | 05'15" | 00:16'46" |
| 4 | 05'12" | 00:21'58" |
| 5 | 05'06" | 00:27'04" |
| 6 | 05'08" | 00:32'12" |
| 7 | 05'13" | 00:37'25" |
| 8 | 05'08" | 00:42'33" |
| 9 | 05'32" | 00:48'05" |
| 10 | 05'36" | 00:53'41" |
| 11 | 06'38" | 01:00'19" |
| 12 | 05'16" | 01:05'35" |
| 13 | 06'12" | 01:11'47" |
| 14 | 05'15" | 01:17'02" |
| 15 | 05'18" | 01:22'20" |
| 16 | 05'41" | 01:28'01" |
| 17 | 04'56" | 01:32'57" |
| 18 | 04'48" | 01:37'45" |
| 19 | 04'41" | 01:42'26" |
| 20 | 07'11" | 01:49'37" |
| 20.1 | 16'53" | 01:51'19" |
48324.4 km | 
1096.9 km
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