16.2 km | 01:40:18 | 06:12/km日期: 2020-07-04 17:17 - 平均心率: 141 - 卡路里: 850 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 52% - PM2.5: 良好(13)
Pace: 06'59" / 06'02" / 06'00" / 07'13" / 06'02" / 06'14" / 06'06" / 06'03" / 10'30" / 06'09" / 06'08" / 06'15" / 06'22" / 08'38" / 06'20" / 06'24" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'01" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'07" (+00'07") | 1000 / 4000 |
| 5 | | 06'02" (+00'02") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'05" (+00'05") | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 06'08" (+00'08") | 1000 / 9000 |
| 10 | | 06'09" (+00'09") | 1000 / 10000 |
| 11 | | 06'07" (+00'07") | 1000 / 11000 |
| 12 | | 06'15" (+00'15") | 1000 / 12000 |
| 13 | | 06'21" (+00'21") | 1000 / 13000 |
| 14 | | 06'30" (+00'30") | 1000 / 14000 |
| 15 | | 06'19" (+00'19") | 1000 / 15000 |
| 16 | | 06'24" (+00'24") | 1000 / 16000 |
| 17 | | 06'18" (+00'18") | 172 / 16172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 242.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'02" | 00:13'01" |
| 3 | 06'00" | 00:19'01" |
| 4 | 07'13" | 00:26'14" |
| 5 | 06'02" | 00:32'16" |
| 6 | 06'14" | 00:38'30" |
| 7 | 06'06" | 00:44'36" |
| 8 | 06'03" | 00:50'39" |
| 9 | 10'30" | 01:01'09" |
| 10 | 06'09" | 01:07'18" |
| 11 | 06'08" | 01:13'26" |
| 12 | 06'15" | 01:19'41" |
| 13 | 06'22" | 01:26'03" |
| 14 | 08'38" | 01:34'41" |
| 15 | 06'20" | 01:41'01" |
| 16 | 06'24" | 01:47'25" |
| 16.2 | 06'17" | 01:48'30" |
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