15.0 km | 01:54:52 | 07:39/km日期: 2020-07-05 06:41 - 平均心率: 148 - 卡路里: 1352 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 17'13" / 07'22" / 06'58" / 06'51" / 07'13" / 06'46" / 06'29" / 06'59" / 06'43" / 06'39" / 06'35" / 07'16" / 06'57" / 07'34" / 07'07" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'12" (+10'44") | 1000 / 1000 |
| 2 | | 07'21" (+00'53") | 1000 / 2000 |
| 3 | | 06'57" (+00'29") | 1000 / 3000 |
| 4 | | 06'51" (+00'23") | 1000 / 4000 |
| 5 | | 07'12" (+00'44") | 1000 / 5000 |
| 6 | | 06'46" (+00'18") | 1000 / 6000 |
| 7 | | 06'28" | 1000 / 7000 |
| 8 | | 06'59" (+00'31") | 1000 / 8000 |
| 9 | | 06'42" (+00'14") | 1000 / 9000 |
| 10 | | 06'39" (+00'11") | 1000 / 10000 |
| 11 | | 06'34" (+00'06") | 1000 / 11000 |
| 12 | | 07'16" (+00'48") | 1000 / 12000 |
| 13 | | 06'56" (+00'28") | 1000 / 13000 |
| 14 | | 07'34" (+01'06") | 1000 / 14000 |
| 15 | | 07'06" (+00'38") | 1000 / 15000 |
| 16 | | 11'32" (+05'04") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 210.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'13" | 00:17'13" |
| 2 | 07'22" | 00:24'35" |
| 3 | 06'58" | 00:31'33" |
| 4 | 06'51" | 00:38'24" |
| 5 | 07'13" | 00:45'37" |
| 6 | 06'46" | 00:52'23" |
| 7 | 06'29" | 00:58'52" |
| 8 | 06'59" | 01:05'51" |
| 9 | 06'43" | 01:12'34" |
| 10 | 06'39" | 01:19'13" |
| 11 | 06'35" | 01:25'48" |
| 12 | 07'16" | 01:33'04" |
| 13 | 06'57" | 01:40'01" |
| 14 | 07'34" | 01:47'35" |
| 15 | 07'07" | 01:54'42" |
| 15.0 | 12'00" | 01:54'53" |
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