14.8 km | 01:57:16 | 07:55/km日期: 2020-07-04 09:09 - 平均心率: 145 - 卡路里: 1024 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 06'01" / 06'04" / 07'15" / 05'56" / 06'16" / 06'11" / 17'06" / 12'00" / 06'11" / 06'59" / 05'40" / 06'07" / 12'21" / 06'29" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'22") | 1000 / 1000 |
| 2 | | 06'03" (+00'24") | 1000 / 2000 |
| 3 | | 07'15" (+01'36") | 1000 / 3000 |
| 4 | | 05'55" (+00'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'37") | 1000 / 5000 |
| 6 | | 06'10" (+00'31") | 1000 / 6000 |
| 7 | | 17'06" (+11'27") | 1000 / 7000 |
| 8 | | 11'59" (+06'20") | 1000 / 8000 |
| 9 | | 06'10" (+00'31") | 1000 / 9000 |
| 10 | | 06'59" (+01'20") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 06'06" (+00'27") | 1000 / 12000 |
| 13 | | 12'21" (+06'42") | 1000 / 13000 |
| 14 | | 06'29" (+00'50") | 1000 / 14000 |
| 15 | | 08'35" (+02'56") | 776 / 14776 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
140.71 km 
母子鱷魚🐊 ㄚ拖三代 白色 累積 :
1100.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 07'15" | 00:19'20" |
| 4 | 05'56" | 00:25'16" |
| 5 | 06'16" | 00:31'32" |
| 6 | 06'11" | 00:37'43" |
| 7 | 17'06" | 00:54'49" |
| 8 | 12'00" | 01:06'49" |
| 9 | 06'11" | 01:13'00" |
| 10 | 06'59" | 01:19'59" |
| 11 | 05'40" | 01:25'39" |
| 12 | 06'07" | 01:31'46" |
| 13 | 12'21" | 01:44'07" |
| 14 | 06'29" | 01:50'36" |
| 14.8 | 08'36" | 01:57'17" |
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