11.7 km | 01:05:55 | 05:38/km日期: 2014-10-13 18:02 - 卡路里: 798 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'54" / 05'22" / 05'35" / 05'25" / 05'22" / 05'40" / 05'59" / 04'51" / 06'15" / 06'21" / 06'10" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 989 / 989 |
| 2 | | 05'24" (+00'33") | 1010 / 2000 |
| 3 | | 05'31" (+00'40") | 992 / 2992 |
| 4 | | 05'27" (+00'36") | 1011 / 4003 |
| 5 | | 05'22" (+00'31") | 997 / 5000 |
| 6 | | 05'39" (+00'48") | 1000 / 6001 |
| 7 | | 05'56" (+01'05") | 998 / 6999 |
| 8 | | 04'51" | 1009 / 8009 |
| 9 | | 06'14" (+01'23") | 1000 / 9009 |
| 10 | | 06'21" (+01'30") | 999 / 10009 |
| 11 | | 06'09" (+01'18") | 1001 / 11010 |
| 12 | | 06'05" (+01'14") | 658 / 11669 |
10月累積里程 :
307.18 km 
Merrell 紅色 累積 :
841.5 kmAndroid - asus ASUS_T00I 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'22" | 00:10'16" |
| 3 | 05'35" | 00:15'51" |
| 4 | 05'25" | 00:21'16" |
| 5 | 05'22" | 00:26'38" |
| 6 | 05'40" | 00:32'18" |
| 7 | 05'59" | 00:38'17" |
| 8 | 04'51" | 00:43'08" |
| 9 | 06'15" | 00:49'23" |
| 10 | 06'21" | 00:55'44" |
| 11 | 06'10" | 01:01'54" |
| 11.7 | 06'00" | 01:05'55" |
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