8.0 km | 00:53:11 | 06:37/km日期: 2014-10-13 05:36 - 總爬升: 115 m - 卡路里: 499 Cal - 溫度: 20°C - 濕度: 75%
Pace: 07'56" / 06'51" / 06'44" / 06'53" / 06'18" / 06'20" / 06'14" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'05") | 999 / 999 |
| 2 | | 06'50" (+01'02") | 993 / 1992 |
| 3 | | 06'43" (+00'55") | 1014 / 3007 |
| 4 | | 06'45" (+00'57") | 1019 / 4026 |
| 5 | | 06'24" (+00'36") | 982 / 5009 |
| 6 | | 06'20" (+00'32") | 998 / 6008 |
| 7 | | 06'13" (+00'25") | 1015 / 7023 |
| 8 | | 05'48" | 991 / 8014 |
| 9 | | 05'45" | 14 / 8028 |
10月累積里程 :
322.39 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'51" | 00:14'47" |
| 3 | 06'44" | 00:21'31" |
| 4 | 06'53" | 00:28'24" |
| 5 | 06'18" | 00:34'42" |
| 6 | 06'20" | 00:41'02" |
| 7 | 06'14" | 00:47'16" |
| 8 | 05'45" | 00:53'01" |
| 8.0 | 05'44" | 00:53'11" |
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