16.5 km | 01:46:40 | 06:28/km日期: 2014-11-08 15:26 - 卡路里: 1068 Cal - 溫度: 27°C - 濕度: 59%
Pace: 06'23" / 05'57" / 06'07" / 06'09" / 06'10" / 06'30" / 06'50" / 06'45" / 06'20" / 06'21" / 06'33" / 06'38" / 06'27" / 06'38" / 07'01" / 06'42" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'16") | 388 / 388 |
2 | | 06'04" (+00'05") | 397 / 786 |
3 | | 06'21" (+00'22") | 382 / 1168 |
4 | | 05'59" | 409 / 1578 |
5 | | 06'01" (+00'02") | 397 / 1975 |
6 | | 06'09" (+00'10") | 416 / 2392 |
7 | | 06'11" (+00'12") | 411 / 2804 |
8 | | 06'11" (+00'12") | 406 / 3211 |
9 | | 06'08" (+00'09") | 398 / 3609 |
10 | | 06'02" (+00'03") | 408 / 4018 |
11 | | 06'18" (+00'19") | 401 / 4419 |
12 | | 06'06" (+00'07") | 430 / 4850 |
13 | | 06'07" (+00'08") | 405 / 5256 |
14 | | 06'27" (+00'28") | 404 / 5660 |
15 | | 06'46" (+00'47") | 383 / 6044 |
16 | | 06'45" (+00'46") | 397 / 6441 |
17 | | 06'58" (+00'59") | 408 / 6850 |
18 | | 06'58" (+00'59") | 377 / 7227 |
19 | | 06'45" (+00'46") | 384 / 7612 |
20 | | 06'23" (+00'24") | 412 / 8024 |
21 | | 06'11" (+00'12") | 417 / 8442 |
22 | | 06'22" (+00'23") | 407 / 8849 |
23 | | 06'40" (+00'41") | 399 / 9249 |
24 | | 06'20" (+00'21") | 412 / 9662 |
25 | | 06'20" (+00'21") | 415 / 10078 |
26 | | 06'24" (+00'25") | 374 / 10452 |
27 | | 06'29" (+00'30") | 403 / 10855 |
28 | | 06'28" (+00'29") | 407 / 11262 |
29 | | 06'33" (+00'34") | 422 / 11685 |
30 | | 06'53" (+00'54") | 403 / 12088 |
31 | | 06'31" (+00'32") | 413 / 12502 |
32 | | 06'23" (+00'24") | 416 / 12919 |
33 | | 06'40" (+00'41") | 414 / 13334 |
34 | | 06'26" (+00'27") | 421 / 13756 |
35 | | 06'53" (+00'54") | 389 / 14145 |
36 | | 06'48" (+00'49") | 413 / 14559 |
37 | | 07'19" (+01'20") | 379 / 14939 |
38 | | 06'30" (+00'31") | 420 / 15359 |
39 | | 06'45" (+00'46") | 416 / 15775 |
40 | | 06'55" (+00'56") | 409 / 16184 |
41 | | 06'32" (+00'33") | 290 / 16475 |
11月累積里程 :
113.47 km MIZUNO WAVE SPACER AR4 累積 :
8346.3 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'57" | 00:12'20" |
3 | 06'07" | 00:18'27" |
4 | 06'09" | 00:24'36" |
5 | 06'10" | 00:30'46" |
6 | 06'30" | 00:37'16" |
7 | 06'50" | 00:44'06" |
8 | 06'45" | 00:50'51" |
9 | 06'20" | 00:57'11" |
10 | 06'21" | 01:03'32" |
11 | 06'33" | 01:10'05" |
12 | 06'38" | 01:16'43" |
13 | 06'27" | 01:23'10" |
14 | 06'38" | 01:29'48" |
15 | 07'01" | 01:36'49" |
16 | 06'42" | 01:43'31" |
16.5 | 06'37" | 01:46'40" |